Archives for May 2014

Baked Bruschetta Avocados – Easy & Amazing!

baked bruschetta avocadosI randomly came up with my recipe for Baked Bruschetta Avocados when I was looking through my fridge to make something for lunch.  I was actually going to make my zucchini pizza recipe when it hit me to add avocado to it.  Then when I took out the pit and saw a three cheese blend, I decided to go for it and make baked bruschetta avocados.  Not only did the baked bruschetta avocados come out amazing, I made them for my friend the next day and she dropped her fork. [Read more…]

Sauteed Red Pepper, Onion & Garlic Chicken Breasts – OMG Yum!

red pepper, onion and garlic chickenSo I am back on a diet and need to think of healthy ways to make yummy food which is how I came up with this idea for a diet friendly chicken breast.  It is my new sauteed red pepper, onion and garlic chicken breast.  Hold crap is it good!  My satueed red pepper, garlic and onion chicken is very easy and is very healthy as opposed to other things you could be eating in my opinion.  It takes about ten minutes to make with only 2 or 3 minutes of prep time.  However, before I share my sauteed red pepper, onion and garlic chicken recipe, I’d like to share a store below with you.  It is where I buy my pajamas and fun slippers and novelty robes.  By clicking on my link and buying even something for a couple of dollars you help to support this blog since I earn a small part of the sale and help me continue to bring you new recipes.

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Red Pepper, Onion and Garlic Chicken Recipe

Now we’ll get to what you’ve been waiting for.  My new diet friendly red pepper, onion and garlic chicken recipe.  To make this fun and fabulous dish, you will only need a few things.

  • Extra Virgin Olive Oil
  • Two Chicken Breasts
  • Sea Salt and Pepper (optional)
  • Crushed Garlic
  • 1/2 of a small chopped red onion
  • Julienne and then sliced horizontally red peppers.

Take a large frying pan with a cover and pour in some of the extra virgin olive oil.  You don’t need a lot.  Chop your red onion and combine it with your crushed and chopped garlic and throw it into the olive oil.  Now throw in your chicken breasts and throw on a small splash of sea salt and pepper.  Next toss in your red pepper rectangles and cover the pan.  Let everything sit on high for about 10 minutes or until the chicken is cooked thoroughly, flip the breasts over to brown them again real quick on the other side and carefully plate it all.

Making this fun and amazing red pepper, onion and garlic chicken is super easy and really good.  You’ll love it, your friends will love it and there is much that could make it bad for a diet.  One chicken breast with the veggies can be enough for an entire meal as well (I was shocked too).  Thank you again for visiting and if you enjoyed this recipe for red pepper, onion and garlic chicken, make sure to share this on twitter, pinterest, facebook or even better, click one of the banners and buy something small to support this blog.  However, if you use a coupon code I won’t get credit.  Thank you again and enjoy!